Types of RSO Products: Which is Best For You?
If you want to start taking Rick Simpson Oil (RSO) for therapeutic or recreational purposes, you might be wondering what types of products are out there and which is best for you.
So to introduce you to the world of RSO and help you find a product that fits your needs and preferences, we’re giving you a full breakdown of all the main RSO product types.
We’ll cover everything about each product – what it is, the advantages and disadvantages of it, and its effect onset and duration. Let’s get into it.
What is RSO?
Rick Simpson Oil (RSO) is a highly concentrated cannabis extract containing high levels of THC and the full spectrum of other cannabinoids and terpenes that naturally occur in the cannabis sativa plant.
RSO was developed by Rick Simpson, a Canadian medical cannabis advocate who used the extract to treat his skin cancer.
Because it is a full spectrum extract, RSO offers therapeutic benefits for a variety of use cases and tends to be more beneficial than THC or other isolated cannabinoids.
Due to its high THC concentration, RSO is primarily used for therapeutic purposes, but some people enjoy it recreationally, too.
Types of RSO Products
There are many different types of RSO products available. Here’s a bit about each one:
RSO Syringes
Onset Time: 45 minutes to 1 hour
Effect Duration: 6-8 hours
RSO syringes contain pure RSO (also called RSO oil), an extremely potent substance that’s dark brown with a thick, sticky consistency.
Syringes are a very versatile option because you can use the RSO dispensed from them in many different ways. You can consume it orally or sublingually (under the tongue), use it topically (apply it to your skin), or add it to recipes.
Pure RSO from a syringe is often the product of choice for therapeutic users and others who want maximum potency and versatility.
However, some people don’t like the way pure RSO tastes, don’t want to bother mixing it with food, or generally find syringes inconvenient, which is where other options come in.
RSO Tinctures
Onset Time: 15-20 minutes
Effect Duration: 4-6 hours
RSO tinctures are a liquid product made of pure RSO mixed with carrier oil. Because RSO tinctures are thinner than pure RSO, they’re easier to dose very precisely because they’re easier to measure out.
RSO tinctures can be taken sublingually for faster effects or mixed into food and beverages for a more gradual onset.
The downside of tinctures is that they’re less potent than pure RSO oil, which means they don’t make as much sense if you need very high doses of RSO for therapeutic purposes.
RSO Gummies
Onset Time: 45 minutes to 1 hour
Effect Duration: 6-8 hours
RSO gummies are gummy candies infused with RSO. They provide an easy, flavorful way to consume this beneficial extract.
Each gummy contains a pre-measured dose, allowing for controlled intake and a more enjoyable alternative to raw RSO. Gummies take longer to kick in due to digestion but offer long-lasting effects.
RSO gummies are a great option if you don’t like the flavor of RSO or generally prefer a delivery method that takes less preparation.
RSO Capsules
Onset Time: 45 minutes to 1 hour
Effect Duration: 6-8 hours
RSO capsules are pure RSO enclosed in digestible capsules. They retain the full potency of the pure extract, but offer a tasteless, pre-measured option for easier consumption.
RSO capsules are swallowed like a regular supplement, providing slow-release effects as they are digested.
Capsules are ideal if you’re looking for precise, set doses and long-lasting therapeutic benefits, but they’re not as convenient if you want to experiment with changing your dose in small increments.
RSO Suppositories
Onset Time: 30-60 minutes (vaginal administration) or 15-30 minutes (rectal administration)
Effect Duration: 6-8 hours
RSO suppositories are products that are inserted into the rectum or vagina, where they then dissolve and deliver RSO into your bloodstream.
Unlike oral consumption methods, suppositories bypass digestion, offering faster-acting, yet still potent therapeutic benefits.
Suppositories are ideal if you’re using RSO for medical conditions that require localized administration or would otherwise not prefer to consume RSO orally.
Source: Official Rick Simpson Oil Website
How Much RSO Should You Take?
Generally speaking, you should start by taking 30mg of RSO per day if you’re new to this extract, splitting this amount into three doses of 10mg taken 4-6 hours apart.
If you’re taking pure RSO oil from an oral syringe, this would translate to an amount of oil the size of a rice grain. You would then take one dose the size of a third of a rice grain, three times a day.
Once you’re used to this dose, you can gradually increase it over time based on what you’re using it for and how it’s working for you.
Conclusion: Which RSO Product Is Best For You?
While many people opt for RSO syringes, which contain RSO in its pure form, others prefer tinctures, gummies, or capsules because these product options offer easier dosing, milder taste, and a more discreet experience.
The best RSO product for you ultimately depends on your personal preferences, lifestyle, and the reason you're using it – whether for physical relaxation, sleep support, or specialized medical conditions.
If you're new to RSO, starting with a low-dose edible or tincture may be the gentlest introduction.
If you’re more experienced with cannabis or want more potent effects, syringes offer a full-strength option.
Either way, if you’re unsure, always consult with a professional before starting any new RSO regimen if you’re taking it for medical purposes; they’ll be able to advise you on how best to take it to see the best results.
